Saturday, August 1, 2015

My New Favorite Cardio

My very first Beachbody program was T25.  I will admit...I HATE CARDIO! T25 was a challenge! But I pushed through and did it and had amazing results once I finished the program.  I struggled getting through the entire program.  However, Shaun T. kept me going.  I don't know why and I don't know how.  But he was fun to watch and I had this weird feeling that I didn't want to disappoint him.  Even though he would NEVER know if I finished or not! Ha ha! I kept going.  After T25 I added various other workouts from Beachbody and fell in love with a couple.  Still, I always dreaded those cardio days! Yuck!

Until...I tried Cize! Holy cow! I will admit that I doubted the program.  How could dancing for 1/2 an hour really burn that many calories? Well, my first day I burned about 400 calories and ended up drenched in sweat.  The best part about it? I didn't even pay attention to the fact that I was doing cardio! It was perfect! A one month program of approximately 30 minute workouts.  With a nutrition guide and color coded containers to boot? I was in!!!!

I was so excited.  A few coaches started a test group for Cize.  One person reported losing almost 3 pound and 2.6 inches in just one week! So exciting! I would like to expand my test group.  So if you, or anyone you know, would be interested in joining please drop me an email! This program is so much fun!
ckgrego@gmail.com

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