Growing up there were many things I wanted to be. A journalist, a psychologist, a police officer and a forensic psychologist. As I grew older, my life took many twists and turns of it's own. While working in a Drug and Alcohol Prevention Program for teens, I met my now husband. I became a wife and, very quickly, a mother and found that my heart was at home with my family. I had no desire to be anywhere but at home raising my children and supporting the love of my life.
I fell into the role of stay at home mom very well. I was a cheer mom, a PTN mom and a volunteer. I started going to the gym while my little ones were in preschool. I loved it. I found that going to the gym with kids in tow wasn't as easy as when they were in school, which was only 2 half days. Not a lot of time. I wanted more. A friend of mine started posting progress pics of a workout she was doing at home called T25. I was amazed! I needed what she had! So I bought it...shakes and all. After 7 weeks I was blown away!
I hadn't gotten these type of results in the gym! I wanted more. So I signed on to be a Beachbody coach myself. Initially, it was to cover the cost of my shakes. I couldn't go without my shakes but didn't want to pay full price for them. I knew that once my friends saw my results, they would want what I was doing. I was so excited to share and to help pay for my shakes while helping my friends! Time passed. I was still doing my workouts and still drinking my shakes. However, I was finding that my "why" was changing. I was learning. Learning how to be good to my body. I was learning how to feed my family the best way possible. I was watching my husband lower his blood sugar and cholesterol while working out in between appointments and drinking Shakeology.
What I was doing became so much more.
A year and a half later I am still learning. My lifestyle has changed. The lifestyle of my family has changed. I watch parents grow old in poor health and leave their families way to early. I watch Mom's raise obese children. My reasons have become far greater than how I am going to look in a bikini during the summer. My reasons have now become how long I will be around for my husband and my children.
I have worked very hard at developing a lifestyle that promotes health for myself and my family. A lifestyle that develops strength and knowledge. I am not a trainer or a nutritionist. Rather, a mom who loves her family more than anything in this world. It is for that reason that I keep myself healthy. My family needs me. This is why I do what I do. It is not selfish to put yourself first. Where would your family be without you? Whether your family is your parents, a spouse, your children, your best friend or your siblings or grandparents?
This time for health is now. Let me help you!


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