So there's this stuff...and it's called Shakeology. My husband and I have been drinking it every day for the past 2 years! It is a huge part of my fitness program and an even bigger part of my life.
I'm a runner. Meaning, I am constantly on the go. Most of the time I forget to eat or just grab what I can. It has been a huge downfall for me and for my health. The same goes for my husband who is always on the road. When I started my first Beachbody program, T25, I was given Shakeology samples by my coach. I had purchased the program without the shakes because I didn't want to spend the money. Once I had a of days that included Shakeology...I ordered it. I couldn't be without it. It was my go to meal when I was running. It increased my energy, gave me the nutrients I was missing, reduced my sweet cravings and helped with my digestion. My husband, a long time patient of cholesterol medicine, had a different experience. He lost weight, his good cholesterol increased and his bad cholesterol decreased. My skeptical husband was now a believer.
From then on we made sure to include Shakeology into our lifestyle every day. Our 4 children enjoy it as well, in 1/2 servings. Now, this brings me to my Shakeology Challenge. Beachbody offers a super sampler pack! It's 6 packets of Shakeology in every flavor (with the exception of the newly released flavor, Cafe Latte). So what I am going to do is to host a 7 day clean eating and Shakeology challenge to help you get the maximum benefits and see for yourself why my husband and I drink it faithfully.
So....how does this work? First, I must be assigned as your coach through Team Beachbody. If you do not have an account you can go to my site www.beachbodycoach.com/ckgrego and create one for FREE!! Then, you are required to purchase the Super Sampler of Shakeology. That will give you access into my closed online group.
Then, starting February 15th I will be providing you with a sample clean eating meal plan and grocery list, daily tips to start making healthier choices, snack ideas, lists of good sources of protein plus the foods you should stay away from. Each day we will post our Shakeology recipe and give feedback on what we think. You can replace any meal with Shakeology and I suggest choosing the meal that you struggle with the most.
Our goal is to see what kind of success we can have in 7 days! You could, seriously, lose a pant size if you give it 100%! So, are you in? It's $29.95 + shipping and tax plus the amazing support I will give you to help you start and finish, successfully, in 7 days! I am so excited about this challenge! I hope you jump on board! But don't wait! Spots fill up quickly! Have a friend or spouse join with you! What have you got to lose? Except your excuses! Email me with any questions and I will get back to you right away! Let's do this! Together!
